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Simple Roasted Pumpkin Seeds

I am so happy to be in pumpkin season! I have posted about Pumpkin butter and ideas about what things I like to do with pumpkins, but the seeds are wonderful “by-product” of pumpkins. After removing them from the pumpkin, rinse them well & drain well before cooking. These remarkable seeds also offer great health […]

Dairy free Creamed Spinach with Bosc Pears

Four basic ingredients make a delightful pairing in this side dish. Normally creamed spinach contains plenty of heavy cream and cheese. This version is naturally sweet and it makes a welcome substitution for all your holiday meals. It takes just minutes to make, so cook just before service time.   Amount                    Ingredients ½ cup                       Coconut […]

Real Pumpkin Butter

Awe…Pumpkin butter, one of the best things to do with pumpkins. In this post I am featuring some of my favorite pumpkin butter recipe links which gives YOU options! I am a firm believer in substituting sugar with birchwood Xylitol, raw honey, stevia, any one or a combination (which is what I do-example: 2Tbls Xylitol, […]

Variety Fruit Salsa – Bursting with Summer Flavors!

Here we are rounding out the summer, getting into our back-to-school routines…well the foods of the season are not done yet! This salsa is wonderful last Hoorrah! It contains nectarines, strawberries AND blueberries, although almost any fruit would be delectable with this combination. If you have fruit that you need to use up before it […]

Dairy free Sugar free Peanut Butter Chunk Ice Cream!

Thank you , Alisa Fleming for sharing this decadent dessert! I made this recipe, it was quick, easy and oh boy was it good! I wanted to share this one as it is Dairy free and Sugar free. I used my recipe for Almond butter to make peanut butter, but remember there are several […]

Beautiful Blueberry Jasmine Rice

By far our new favorite summer rice! The kids could hardly wait for dinner with this on the plate! It was incredibly simple to make, I was able to use up my blueberries before they went south, it came out with a fun purple color, wonderful taste and it naturally filled with magnificent nutrition. Blueberries […]

Creamy Dreamy Chocolate Strawberry Ice Cream – Dairy free

Finding dairy free ice cream that does not contain soy, is not easy. So Delicious makes luscious ice cream made of coconut milk, but it is on the expensive side so it is certainly a splurge item, but well worth it. I have done a lot of experimenting to make an ice cream that rivals […]

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