TURKEY – Secret Recipe for THE BEST Whole Roasted Turkey!

Posted by on Nov 15, 2011 in 2 Cents, Corn free, Dairy free, Gluten free, No Added Sugar, Nut free, Soy free | 1 comment

TURKEY – Secret Recipe for THE BEST Whole Roasted Turkey!

Are you ready for Thanksgiving? Want succulent, juicy turkey that is fool proof? Today I will share my recipe for Thanksgiving day turkey. It is a combination of techniques that has been tried and true to deliver the best turkey flavor of any that I’ve encountered in my career. Brined, Injected, Stuffed, Seasoned and Basted to perfection. Don’t be scared, if you make the necessary preperation ahead of time, you will not be serving a scarey turkey, instead you will be serving a masterpiece! One step at...

Read More

Allergy Free Menu 3

Posted by on Nov 4, 2011 in Corn free, Dairy free, Gluten free, Menus, No Added Sugar, Nut free, Soy free | 0 comments

Allergy Free Menu 3

Gluten, Dairy, Soy, Nut, Corn and Sugar free Menu Don’t know what to eat today? What can you eat now that you can’t eat one or any of these items? I decided that it was important to get resources out there for people who feel lost in a world of foods that they can no longer eat. Since it is taking more time than I would like to write all of the recipes that I know and provide all the information on the ingredients, I wanted to create a menu “ideas” page in order to have an instant resource for those who...

Read More

Horseradish & Tarragon Roasted Salmon & Yukon Gold Potatoes

Posted by on Oct 26, 2011 in Corn free, Dairy free, Gluten free, No Added Sugar, Nut free, Soy free, Vegetarian | 0 comments

Horseradish & Tarragon Roasted Salmon & Yukon Gold Potatoes

This recipe is one of my favorite flavor combinations that balances each of the bold ingredients included to yield a perfectly rounded flavor that is far from overwhelming, it’s harmonious actually. Roasting is also one of my favorite ways to cook, preparing all the ingredients at the beginning, then popping it in the oven and let the oven do the rest of the work. I also enjoy keeping raw horseradish and freshly dried tarragon on hand all the time, as this recipe can be used on any type of meat or even...

Read More

Simple Roasted Pumpkin Seeds

Posted by on Oct 25, 2011 in Corn free, Dairy free, Gluten free, Ingredient Info, No Added Sugar, Nut free, Soy free, Vegan, Vegetarian | 0 comments

Simple Roasted Pumpkin Seeds

I am so happy to be in pumpkin season! I have posted about Pumpkin butter and ideas about what things I like to do with pumpkins, but the seeds are wonderful “by-product” of pumpkins. After removing them from the pumpkin, rinse them well & drain well before cooking. These remarkable seeds also offer great health benefits, here’s what Natural News says: “Pumpkin seeds were cherished by Native Americans for their healing properties. History has esteemed these seeds for their diuretic ...

Read More

Dairy free Creamed Spinach with Bosc Pears

Posted by on Oct 24, 2011 in Corn free, Dairy free, Gluten free, No Added Sugar, Nut free, Soy free, Vegan, Vegetarian | 0 comments

Dairy free Creamed Spinach with Bosc Pears

Four basic ingredients make a delightful pairing in this side dish. Normally creamed spinach contains plenty of heavy cream and cheese. This version is naturally sweet and it makes a welcome substitution for all your holiday meals. It takes just minutes to make, so cook just before service time.   Amount                    Ingredients ½ cup                       Coconut cream ½ lb                           Fresh baby spinach ½...

Read More

Allergy free Cobb Salad

Posted by on Oct 19, 2011 in Corn free, Dairy free, Gluten free, No Added Sugar, Nut free, Soy free | 0 comments

Allergy free Cobb Salad

Here is another one of my favorite meals for anytime, fast, easy and healthfully complete.  It can be made many different ways to suit what you have available. The basic idea is to be full and satisfied with plenty of protein and veggies, no need for carbs! Amount                                 Ingredients 1 head                                   Iceberg lettuce, trimmed & cut into bite-size pieces 1 heart                        ...

Read More