Archive by Author

Orange Ginger Glazed Carrots

Easter weekend brought about several side dishes that are certainly worth sharing. This dish is great for any season! It’s refreshing and comforting at the same time. It is also very healthful. Vitamin C with the Orange, Cardiovascular health with the Garlic, great eye sight with the Carrots, and some calming for your tummy with […]

Refreshing Summer Salad

Summer is just around the corner! That means getting outdoors, gardening and grilling. One of our family’s favorite composed salads is this tomato, cucumber and onion salads. It’s a great utilization of the fruits of our labors, and it’s oh so simple, nutritious, and delicious! Amount                Ingredient 3 medium            Tomatoes, ripe, cut into 8 wedges […]

Gluten and Dairy free Curried Au Gratin Potatoes

I love Au Gratin potatoes, but my body doesn’t love all that comes with the traditional versions. In this recipes I used the traditional procedure for making a bechamel sauce, using buckwheat flour for the roux to thicken. Buckwheat is EXTREMELY healthful and one ingredient that I try to squeeze into as many dishes as […]

Introduction to The Freedom Chef

Welcome to The Freedom Chef! Thank you for joining me, Chef Becky Ross, on my journey through Allergy free cooking, the health benefits of food and how food relates to many health concerns. This website is designed to educate and equip those who are seeking to utilize food’s healing powers, while avoiding foods that our […]

Designed by Clever Kiwi Web Design