Lemon Pepper & White Wine Baked Tilapia

Posted by on Jul 21, 2011 in Corn free, Dairy free, Gluten free, No Added Sugar, Nut free, Soy free | 0 comments

Lemon Pepper & White Wine Baked Tilapia

Need a quick meal and don’t want to stand over the stove on a hot day? Throw some fish in the oven and you’ll have dinner in 30! This recipe is versatile, low maintenance and fast. It can also be varied in many ways to make a different dish, like; instead of baking, grill it or pan sear it; instead of Tilapia, use Grouper or Trout (or any somewhat firm white fish); you can pair it with pretty much any sides, saute whatever veggies you have on hand with coconut oil and salt/pepper/garlic; this could...

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