Allergy Free Snack Ideas
Who doesn’t need a quick and easy snack? Whether you or your kids need to stay on an allergy free diet…I’m got the snacks for you! All of these are great to keep on hand, since many of us are busy, busy, busy, we need healthy on-the-go eats that SATISFY! These are in no particular order: Fried Chick peas or Green peas Pepperoni, or other sliced meats (no fillers), sausages Whole fruit Fresh veggies with Dairy free Ranch dip Hummus on dairy free Rice crackers (recipe from The Start...
Read MoreSweet Potato Crisps/Chips
I always try to have sweet potatoes on hand. They are low carb and incredibly versatile. This recipe is quick, easy and can be varied in several ways to make it seem new and interesting each and every time. You begin with some medium sized sweet potatoes, washed, then it’s your choice to peel or not to peel, and slice them in rounds as thin as you can. I used the mandolin for this one, but I’m sure the food processor slicer, the electric slicer, or if you’re really skilled, by hand (be careful!) Any veggies...
Read MoreAbout Me
My name is Becky Ross. I am a chef on a mission! I am also a mother, wife and daughter. As a breastfeeding mother, I was required to eat Gluten and Dairy free. Wow….what an experience this has been!